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Jiu Jitsu Quotes is a martial art that originated in Japan and has gained worldwide popularity in recent years. It is a sport that requires a combination of strength, technique, and strategic thinking.
Jiu jitsu can not only improve one’s physical fitness but also their mental discipline and confidence. Here are some inspiring jiu jitsu quotes to motivate and inspire practitioners of this incredible martial art.
“The more you train, the more you’ll realize the importance of being humble.” – Renzo Gracie
Renzo Gracie is a Brazilian jiu jitsu grandmaster who is known for his humility and down-to-earth attitude. This quote reminds practitioners of the importance of remaining humble even as their skills and accomplishments grow.
“Jiu jitsu is for the protection of the individual, the older man, the weak, the child, the lady, and the young woman, anyone who doesn’t have the physical attributes to defend themselves.” – Helio Gracie
Helio Gracie is considered the founder of Brazilian jiu jitsu, and this quote reflects his belief in the martial art’s ability to level the playing field and empower those who might otherwise be vulnerable.
“Jiu jitsu is about the journey, not the destination.” – Roy Dean
Roy Dean is a black belt in Brazilian jiu jitsu who has trained with some of the best practitioners in the world. This quote reminds practitioners that the journey of learning jiu jitsu is more important than any particular rank or accomplishment.
“Jiu jitsu is a lifetime journey.” – Carlos Gracie Jr
Carlos Gracie Jr. is the son of Brazilian jiu jitsu founder Carlos Gracie Sr. and the founder of the Gracie Barra Academy. This quote emphasizes the long-term nature of jiu jitsu practice and the need to be patient and persistent in one’s training.
“Jiu jitsu is the gentle art. It’s the art where a small man can defeat a big, strong man.” – Rickson Gracie
Rickson Gracie is a Brazilian jiu jitsu grandmaster and one of the most accomplished practitioners in the history of the sport. This quote reflects the central tenet of Brazilian jiu jitsu, which is that technique and leverage can overcome size and strength.
“In jiu jitsu, there is no right or wrong, only effective and ineffective.” – Saulo Ribeiro
Saulo Ribeiro is a Brazilian jiu jitsu black belt and world champion who has written extensively on the philosophy and principles of art. This quote highlights the idea that jiu jitsu is a fluid and adaptive martial art that is constantly evolving.
“Jiu jitsu is not about being better than someone else, it’s about being better than you used to be.” – Carlos Gracie Jr
This quote from Carlos Gracie Jr. emphasizes the idea that jiu jitsu practice is a personal journey of self-improvement, rather than a competition with others.
“The most important thing in jiu jitsu is not strength or physical ability, but technique.” – Helio Gracie
Helio Gracie believed that jiu jitsu was a martial art that could be practiced by anyone, regardless of their physical attributes. This quote highlights the importance of technique and skill over brute strength or athleticism.
“Jiu jitsu is like a chess game with the human body.” – Rigan Machado
Rigan Machado is a Brazilian jiu jitsu red belt and one of the most respected instructors in the world. This quote captures the strategic and tactical nature of jiu jitsu, where practitioners use their bodies like pieces on a chessboard to outmaneuver and defeat their opponents.
“The true art of jiu jitsu is invisible to the eyes.” – Carlos Gracie Sr
Carlos Gracie Sr. believed that the true value of jiu jitsu practice was not in the physical techniques themselves but in personal growth and development.
“Jiu Jitsu is not just a martial art, it’s a way of life.” – Carlos Gracie Sr
Carlos Gracie Sr. was one of the founders of Brazilian Jiu Jitsu (BJJ). He believed that jiu jitsu was not just a physical practice, but also a way of living life. This quote emphasizes the importance of jiu jitsu as a lifestyle and not just a sport.
“The art of Jiu Jitsu lives on through us. Our duty is to pass it on to the next generation.” – Helio Gracie
Helio Gracie was another founder of BJJ and is considered one of the most influential figures in the history of the sport. This quote highlights the responsibility of practitioners to pass on the knowledge and techniques of jiu jitsu to the next generation.
“Jiu Jitsu is the gentle art. It’s the art where a small man can overcome a big strong opponent.” – Rickson Gracie
Rickson Gracie is a legendary figure in the world of BJJ and is widely regarded as one of the greatest practitioners of all time. This quote reflects the essence of jiu jitsu, which is to use leverage and technique to overcome an opponent, regardless of their size or strength.
“In Jiu Jitsu, the belt only covers two inches of your butt. you have to cover the rest.” – Royce Gracie
Royce Gracie is another member of the Gracie family and is known for his dominant performances in the early days of the UFC. This quote emphasizes the importance of hard work and dedication in jiu jitsu. While the belt represents your level of skill, it’s up to you to put in the work and continue to improve.
“There is no losing in Jiu Jitsu. You either win or you learn.” – Carlos Gracie Jr
Carlos Gracie Jr. is the son of Carlos Gracie Sr. and is also a highly respected figure in the world of BJJ. This quote highlights the positive mindset that jiu jitsu can help develop. Even if you don’t come out on top in a competition or sparring session, you can still learn from the experience and improve.
“The hardest part about Jiu Jitsu is showing up to class.” – Saulo Ribeiro
Saulo Ribeiro is a six-time BJJ world champion and one of the most accomplished competitors in the sport. This quote speaks to the importance of consistency in jiu jitsu. Showing up to class regularly is key to making progress and achieving your goals.
“Jiu Jitsu is like a chess game with your body.” – Eddie Bravo
Eddie Bravo is a well-known BJJ practitioner and founder of the 10th Planet Jiu Jitsu system. This quote highlights the strategic nature of jiu jitsu, where practitioners must think ahead and plan their moves in advance, much like a game of chess.
“Jiu Jitsu is a lifestyle, and if you don’t live it, you’ll never fully understand it.” – John Danaher
John Danaher is a BJJ black belt and one of the most sought-after coaches in the sport. This quote emphasizes the all-encompassing nature of jiu jitsu as a lifestyle. It’s not just about training on the mat, but also incorporating the principles of jiu jitsu into your daily life.
“Jiu Jitsu is not about being better than someone else. It’s about being better than you used to be.” –
“Jiu-jitsu is for the protection of the individual, the older man, the weak, the child, the lady, and the young woman.” – Helio Gracie
Helio Gracie, the founder of Brazilian Jiu-Jitsu, believed that martial art was not just for self-defense but also for protecting those who are vulnerable in society. He emphasized the importance of jiu-jitsu in empowering people of all ages and genders to defend themselves against stronger opponents.
“Jiu-jitsu is not about being better than someone else, it’s about being better than you used to be.” – Carlos Gracie Jr
Carlos Gracie Jr., the son of Carlos Gracie Sr. and one of the founders of Gracie Barra, believed that jiu-jitsu is a journey of self-improvement. He emphasized the importance of focusing on personal growth rather than comparing oneself to others.
“The best way to escape a bad situation is to know how to defend yourself.” – Rickson Gracie
Rickson Gracie, one of the most famous members of the Gracie family, believed that learning self-defense is essential for escaping dangerous situations. He emphasized the importance of jiu-jitsu in teaching people how to protect themselves.
“Jiu-jitsu is like a chess game with your body.” – Eddie Bravo
Eddie Bravo, a famous jiu-jitsu practitioner and founder of 10th Planet Jiu-Jitsu, believed that jiu-jitsu is a mental game as well as a physical one. He compared the sport to chess, where practitioners must use strategy and technique to outsmart their opponents.
“In jiu-jitsu, you either win or you learn.” – Carlos Gracie Jr
Carlos Gracie Jr. believed that failure is an opportunity for growth. He emphasized the importance of learning from mistakes and using them to improve in the sport.
“Jiu-jitsu is not just about fighting; it’s about building character.” – Royce Gracie
Royce Gracie, one of the pioneers of Brazilian Jiu-Jitsu and a former UFC champion, believed that jiu-jitsu is more than just a martial art. He emphasized the importance of building character and developing a strong mindset through training.
“In jiu-jitsu, the belt only covers two inches of your butt; you have to cover the rest.” – Royce Gracie
Royce Gracie believed that earning a black belt in jiu-jitsu is only a small part of the journey. He emphasized the importance of hard work and dedication in improving one’s skills beyond the belt.
“Jiu-jitsu is the gentle art, but it’s not gentle on your ego.” – Renzo Gracie
Renzo Gracie, a famous Brazilian jiu-jitsu practitioner and member of the Gracie family, believed that jiu-jitsu is a humbling experience. He emphasized the importance of leaving one’s ego at the door and being open to learning from others.
“Jiu-jitsu is the most fun thing you can do without breaking the law.” – Carlos Gracie Jr
Carlos Gracie Jr. believed that jiu-jitsu is a fun and enjoyable activity. He emphasized the positive benefits of training in the sport, both physically and mentally.
“Jiu-jitsu is a way to become a better person.” – Rener Gracie
Rener Gracie, the grandson of Helio Gracie and co-creator of Gracie University, believed that jiu-jitsu is a transformative experience. He emphasized the importance of using the sport to become a better version.
“Jiu jitsu is for everyone, but not everyone is for jiu jitsu.” – Carlos Gracie Jr
This quote by Carlos Gracie Jr., one of the founders of Brazilian Jiu Jitsu, highlights the fact that while martial art is open to anyone who wants to learn, not everyone has the dedication, discipline, and passion required to truly excel in it. Jiu jitsu demands a lot from its practitioners, and only those who are truly committed to the art can truly benefit from it.
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
While this quote may not be specific to jiu jitsu, it’s a powerful reminder that our doubts and fears can hold us back from achieving our goals. In the context of jiu jitsu, it’s easy to get discouraged by losses or setbacks, but it’s important to keep pushing forward and believing in oneself.
“In jiu jitsu, there is no such thing as losing. You either win or you learn.” – Carlos Gracie Jr
This quote emphasizes the importance of learning from one’s mistakes and not getting too discouraged by losses. In jiu jitsu, even a loss can be seen as a learning opportunity and a chance to improve one’s skills.
“The art of jiu jitsu is worth more in every way than all of our athletics combined.” – President Theodore Roosevelt
As a former boxer, wrestler, and martial artist, President Roosevelt knew the value of physical fitness and competition. However, he believed that the art of jiu jitsu was worth more than any other athletic pursuit, due to the mental and emotional benefits it provides in addition to physical fitness.
“In jiu jitsu, there are no shortcuts. It takes time to build a solid foundation.” – Rickson Gracie
Rickson Gracie, a Brazilian Jiu Jitsu black belt and one of the greatest jiu jitsu practitioners of all time, emphasizes the importance of patience and dedication in jiu jitsu. Art requires a strong foundation of fundamentals and technique, and there are no shortcuts to achieving this.
“Jiu jitsu is not about being better than someone else. It’s about being better than you used to be.” –
This quote speaks to the personal growth and self-improvement that jiu jitsu can offer. While it’s natural to want to compete and win, the ultimate goal of jiu jitsu is to improve oneself, both physically and mentally.
“Jiu jitsu is a way of life.” – Helio Gracie
Helio Gracie, another founder of Brazilian Jiu Jitsu, believed that martial art was not just a sport or a hobby, but a way of life. Practicing jiu jitsu can help individuals develop discipline, focus, and resilience, which can be applied to all aspects of life.
“Jiu jitsu is the gentle art. It’s the art where a small man can prove to be the stronger, more efficient fighter.” – Helio Gracie
This quote by Helio Gracie highlights the fact that jiu jitsu is not just about brute strength and physical dominance. The art emphasizes leverage, technique, and strategy, which can help a smaller and weaker individual overcome a larger and stronger opponent.
“In jiu jitsu, you don’t choose the path of least resistance. You choose the path of most resistance because that’s where growth happens.” –
This quote speaks to the importance of challenging oneself in jiu jitsu. While it may be tempting.
“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.” – Helio Gracie
Helio Gracie, the co-founder of Brazilian Jiu-Jitsu (BJJ), highlights the philosophy behind this martial art. BJJ emphasizes the importance of technique, leverage, and efficiency to overcome opponents who may be stronger or larger.
“In jiu-jitsu, the belt only covers two inches of your butt, you have to cover the rest.” – Royce Gracie
This humorous quote from Royce Gracie, a BJJ pioneer and UFC Hall of Famer, emphasizes the importance of hard work and dedication in the practice of jiu-jitsu. The belt represents a person’s rank in the art, but true skill and dedication go beyond the belt.
This quote from Carlos Gracie Jr., one of the founders of Gracie Barra Jiu-Jitsu, highlights the personal growth and self-improvement aspects of BJJ. The focus is on individual progress rather than competition with others.
“Jiu-jitsu is a human chess game. If you make a mistake, you pay for it. End of story.” – Clark Gracie
Clark Gracie, a third-generation BJJ practitioner, and competitor uses a chess analogy to describe the strategic and mental aspects of BJJ. Art requires a high level of critical thinking and problem-solving skills.
“The power of jiu-jitsu is that it’s not about strength, it’s about technique. Anyone can do it.” – Rener Gracie
Rener Gracie, a member of the famous Gracie family and co-founder of Gracie University, emphasizes the importance of technique over brute strength in BJJ. The art is designed to level the playing field between opponents of different sizes and strengths.
“Jiu-jitsu is my therapy, my escape, and my way of life.” – Kyra Gracie
Kyra Gracie, a multiple-time BJJ world champion, describes the personal benefits she gains from practicing the art. BJJ can serve as a physical and mental release from the stresses of daily life.
“Jiu-jitsu is the gentle art, but it’s only gentle if you’re the one applying it.” – Carlos Machado
Carlos Machado, a Brazilian Jiu-Jitsu coral belt and one of the Machado brothers, highlights the effectiveness of BJJ as a self-defense system. Although the art is often described as “gentle” due to its use of leverage and technique, it can be extremely effective when applied by a skilled practitioner.
“Jiu-jitsu is not for the weak. You have to be willing to get choked out, put to sleep, and submitted hundreds of times to get good.” – Joe Rogan
Joe Rogan, a black belt in BJJ and famous commentator for the UFC, emphasizes the mental toughness required to excel in the art. The process of mastering BJJ requires persistence, dedication, and a willingness to fail and learn from mistakes.
“Jiu-jitsu is not about how good you are, it’s about how good you want to be.” – Saulo Ribeiro
Saulo Ribeiro, a multiple-time BJJ world champion and founder of the University of Jiu-Jitsu, emphasizes the importance of goal-setting and motivation in BJJ. Art provides a path to personal excellence and fulfillment through hard work and dedication.
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50 Jiu Jitsu Quotes
- “Jiu jitsu is not just a sport, it’s a way of life.” – Carlos Gracie Jr
- “The key to jiu jitsu is to keep calm and stay focused.” – Helio Gracie
- “Jiu jitsu is about using your body in the most efficient way possible.” – Rickson Gracie
- “The more you train, the more you realize that jiu jitsu is not about strength, it’s about technique.” – Royce Gracie
- “Jiu jitsu is like chess, you have to think ahead and anticipate your opponent’s next move.” – Renzo Gracie
- “Jiu jitsu is not just about tapping out your opponent, it’s about respecting them.” – Jean Jacques Machado
- “Jiu jitsu is a tool for self-improvement, both physically and mentally.” – John Danaher
- “The beauty of jiu jitsu is that it’s a never-ending journey of learning and self-discovery.” – Rener Gracie
- “Jiu jitsu teaches you to be comfortable in uncomfortable situations.” – Eddie Bravo
- “In jiu jitsu, you can’t just rely on natural talent, you have to put in the work.” – Andre Galvao
- “Jiu jitsu is not just a martial art, it’s a way of life that teaches you discipline, perseverance, and humility.” – Saulo Ribeiro
- “Jiu jitsu is not about winning or losing, it’s about learning and growing.” – Caio Terra
- “Jiu jitsu is not just physical, it’s also mental and emotional.” – Carlos Gracie Sr.
- “In jiu jitsu, you have to be present at the moment and focused on the task at hand.” – Marcelo Garcia
- “Jiu jitsu is about finding the calm in the chaos.” – Ryan Hall
- “Jiu jitsu is a never-ending journey of self-improvement.” – Clark Gracie
- “Jiu jitsu is a game of inches, every little detail matters.” – Roger Gracie
- “Jiu jitsu is like a puzzle, you have to figure out how the pieces fit together.” – Fernando Terere
- “Jiu jitsu is a way to conquer your fears and limitations.” – Jean Jacques Machado
- “Jiu jitsu teaches you to embrace discomfort and push through adversity.” – Travis Stevens
- “Jiu jitsu is not about being the strongest or the fastest, it’s about being the smartest.” – Carlos Gracie Jr.
- “Jiu jitsu is like life, you have to be adaptable and able to adjust to any situation.” – Demian Maia
- “Jiu jitsu is a form of self-expression, where every person has their own unique style.” – Braulio Estima
- “Jiu jitsu is a physical and mental chess game, where strategy and technique are the keys to success.” – Roger Gracie
- “Jiu jitsu is a journey that never ends, there’s always something new to learn.” – Carlos Machado
- “Jiu jitsu is about overcoming obstacles and pushing yourself to new limits.” – Rafael Lovato Jr
- “Jiu jitsu is about being in the moment and fully present, not worrying about the past or future.” – Robson Moura
- “Jiu jitsu is not about being perfect, it’s about making progress every day.” – Romulo Barral
- “Jiu-jitsu is for everyone. It doesn’t matter if you’re young or old, big or small, male or female. It’s a sport that can be adapted to anyone.” – Rener Gracie
- “Jiu-jitsu is like a game of chess. You have to be several moves ahead of your opponent at all times.” – Carlos Gracie Jr
- “Jiu-jitsu is more than just a sport or self-defense system, it’s a way of life. It teaches us patience, perseverance, humility, and respect.” – Jean Jacques Machado
- “In jiu-jitsu, the journey is the reward. Every time you step on the mat, you learn something new about yourself and the art.” – Clark Gracie
- “Jiu-jitsu is a gentle art, but don’t mistake gentle for weak. It’s about using technique and leverages to overcome your opponent, not brute strength.” – Helio Gracie
- “Jiu-jitsu is not about being better than someone else, it’s about being better than you used to be.” – Renato Laranja
- “Jiu-jitsu is not about winning or losing, it’s about learning and growing.” – Royce Gracie
- “Jiu-jitsu is a never-ending journey of self-improvement. There’s always something new to learn, and new challenges to overcome.” – Roger Gracie
- “Jiu-jitsu is not just a sport, it’s a lifestyle. It teaches you discipline, dedication, and respect.” – Andre Galvao
- “Jiu-jitsu is the ultimate form of problem-solving. You’re constantly presented with different challenges, and you have to figure out how to overcome them.” – Rickson Gracie
- “In jiu-jitsu, the belt only covers two inches of your butt, you have to cover the rest.” – Royce Gracie
- “Jiu-jitsu is not about who’s the best, it’s about who’s willing to work the hardest.” – Caio Terra
- “Jiu-jitsu is like a language, the more you practice it, the better you become.” – Marcelo Garcia
- “Jiu-jitsu is not just a martial art, it’s a way of life. It teaches you discipline, respect, and how to overcome adversity.” – Jacare Souza
- “Jiu-jitsu is a physical chess game. You have to be able to think three or four moves ahead in order to be successful.” – Saulo Ribeiro
- “Jiu-jitsu is not about being the strongest, it’s about using leverage and technique to overcome strength.” – Rickson Gracie
- “Jiu-jitsu is not about winning, it’s about learning. If you’re not learning, you’re not growing.” – Carlos Gracie Sr
- “Jiu-jitsu is not just a sport, it’s a way of life. It teaches you how to deal with adversity and overcome obstacles.” – Andre Galvao
- “Jiu-jitsu is a journey, and the mat is our teacher. We learn something new every time we step on the mat.” – Renzo Gracie
- “Jiu-jitsu is a martial art, but it’s also a philosophy. It teaches us about humility, perseverance, and respect for ourselves and others.” – Chris Haueter
